Whether for business, pleasure or vacation, at some point in our lives we all depart from the comfort of our home town gyms. One of the things I enjoyed about my recent trip to Puerto Vallarta Mexico, is having to work out in a family gym that had equipment from the Stone Ages, and having to find different ways of structuring my workouts. As an aging baby boomer, I am always challenging my clients, and expressing the importance of working out, not only because our body’s change as gravity takes its toll, but also how to keep our minds alert and sharp. In a gym like the one I described working out in while on vacation is that type of gym which forces this type of creative workout. I remember the days when I worked out in the YMCA and had to find ways of working out different body parts and the challenges of trying to trick my muscles by changing up my routines. In those days we didn’t have the machines, and or the equipment that gyms have today which assist you in changing your workout every three months without thinking. It’s always helpful when we put the effort into coming up with new ways of creating a strong body and mind.
5/28/2015 09:35:01 am
Larry has been training me only one session per week for two months, and I feel a big improvement in my strength and stamina level. I even walked out from Snail Road to the dune shacks without a problem, even though that first sand dune is almost vertical! I am so grateful to Larry for his excellent and gentle training. Plus he is a positive and encouraging instructor.
8/27/2015 10:59:55 pm
Larry has been working with me for 3 months now. I am so pleased with the results. I have several health issues and he is so respectful of my limitations. I am 72 and semi retired and am accomplishing so much more than I could have done alone. I try to see Larry every other day when I am in P-Town. Larry is very professional and explains the parts of my body he is working on. I highly recommend Larry as a personal trainer
Leave a Reply.