My goal as a personal trainer is to provide each client with uncompromised quality and service that will give them astonishing physical results. By applying my background in psychotherapy and working with individuals with eating disorders, along with my many years of body building and effectively developing unique programs for how to safely engage my muscles in healthy development, I can effectively design a fitness program that will include greater core muscle strength, improved body alignment, greater flexibility, and overall wellness.
I've been blessed with working out for the past 30 years and learning techniques which has giving me the knowledge of how to sculpture my body. I am motivated by encouraging my clients to live a balanced lifestyle. I customize my training to the client's individual needs. For example, if you have osteoporosis, a minor injury, or arthritis, my personalized approach is to create a workout specific to your needs and fitness goals. I work with older adults as well as special needs clients.
Courses completed towards Doctorate program at the University of Bridgeport.
Master of Science - University Bridgeport
Bachelors of Science - University of Eastern Connecticut College
W.I.T.S. Educational Excellence For Fitness Professionals Cape Cod Community College
I've been blessed with working out for the past 30 years and learning techniques which has giving me the knowledge of how to sculpture my body. I am motivated by encouraging my clients to live a balanced lifestyle. I customize my training to the client's individual needs. For example, if you have osteoporosis, a minor injury, or arthritis, my personalized approach is to create a workout specific to your needs and fitness goals. I work with older adults as well as special needs clients.
Courses completed towards Doctorate program at the University of Bridgeport.
Master of Science - University Bridgeport
Bachelors of Science - University of Eastern Connecticut College
W.I.T.S. Educational Excellence For Fitness Professionals Cape Cod Community College