Summer is closing on you fast and you ‘ve run out of time to launch into a full three-month weight-loss plan to reach your summer-body goals
Lucky for you, there’s another way to score that summer body.
You can simply through in a few quick fat-burning workouts into your current training program, and kick start your efforts to lean down without drastically changing your routine.
With your choice of glutes and hamstrings, back and core, full-body circuits, arm supersets, and a chest-and-shoulder smackdown, you can mix and match these workouts to fit your weekly split, move some serious weight, and have fun in the process.
Lucky for you, there’s another way to score that summer body.
You can simply through in a few quick fat-burning workouts into your current training program, and kick start your efforts to lean down without drastically changing your routine.
With your choice of glutes and hamstrings, back and core, full-body circuits, arm supersets, and a chest-and-shoulder smackdown, you can mix and match these workouts to fit your weekly split, move some serious weight, and have fun in the process.